中年女性释放压力的渠道都有哪些？网友：除了不搞外遇，想啥做啥
1.哇 好健康的生活 很自律又很积极https://nimg.ws.126.net/?url=http%3A%2F%2Fdingyue.ws.126.net%2F2025%2F0120%2F29d0751ej00sqdrb0000xd000k000r2m.jpg&thumbnail=660x2147483647&quality=80&type=jpg
2.对有些人来说，没什么是吃一顿好的不能解决的。对另一些人来说，没什么不是买买买就能解决的
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3.压力大的时候能把书看进去我觉得都是狠人
https://nimg.ws.126.net/?url=http%3A%2F%2Fdingyue.ws.126.net%2F2025%2F0120%2F293b3b4cj00sqdrb9001xd000k000nem.jpg&thumbnail=660x2147483647&quality=80&type=jpg
4.学习一下，下次也可以这样放松
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5.跑步时分泌的多巴胺仅次于谈恋爱，三公里专治各种不爽，五公里专治各种内伤，十公里跑完内心全是善良和坦荡
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6.我不大扫除就等于没休息，大扫除对我来说确实解压
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7.咋说呢 某种意义上来说 您这已经是普通人的顶配人生了
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8.未婚的压力应该小多了。其实家庭责任也是压力来源之一
https://nimg.ws.126.net/?url=http%3A%2F%2Fdingyue.ws.126.net%2F2025%2F0120%2F8fa6a92ej00sqdrfu001rd000v901jkm.jpg&thumbnail=660x2147483647&quality=80&type=jpg
9.有个能聊天的人真好。微信朋友圈一堆人，竟不知道找谁
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10.你真幸运，有这么一个人给你提供情绪价值
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11.人到中年，吃得香睡得好就行了。我才刚刚40，工作没啥压力，就是吃不下饭睡不着觉。躺下就能睡着，但是半夜得醒来好几次
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